What is compression therapy?

Compression therapy is an effective method by which controlled pressure is applied to the extremities in order to increase blood flow and the efficiency of the lymphatic and venous systems. Traditionally, compression therapy uses socks or stockings, but Adara Body Sculpting & Anti Aging Center uses newer technology like NormaTec to offer dynamic compression that utilizes compressed air to massage limbs, mobilize fluid, and improve circulation.

The NormaTec Recovery System helps maximize recovery for both athletes and non-athletes. Using sequential pulse technology, NormaTec synergistically combines three distinct massage techniques to speed the body's normal recovery process: pulsing compression, gradients, and distal release. Through these mechanisms, the NormaTec Recovery System maximizes circulation throughout the body to help you feel better, train harder, and recover faster.

Benefits of Compression Therapy

Increase Flexibility
The gentle compression relaxes muscles and connective tissue, allowing for increased range of motion.

Blood Flow
The unique sequential pressure of Normatec facilitates better movement of blood and lymphatic fluid. Reduce Soreness The Normatec Recovery System mimics massaging pressure, reducing tenderness and alleviating soreness.